Vega Sport!

I just got a notification from one of my favourite sites – Thrive in 30 - that Vega Sport is now available in the US. Given that I live in Canada and it’s been available here for quite awhile this is not HUGE news, but it’s still pretty cool so I thought I would let everyone know. Vega sport is my all time favourite energy drink. It was developed by Brendan Brazier - a professional triathlete who is from Vancouver by now lives in the states. It’s an incredible source of energy and it’s all natural which makes me happy. I usually drink one before my long run or before a fitness test and it keeps me going through the duration. If you are looking for an excellent energy boost before a workout and prefer something natural give it a try. My personal favourite is the lemon lime flavour.

Did my third day in a row of hot yoga today. I THINK I’m getting better at it – although after the squats last night chair pose and the yoga squat were a little on the painful side. ahem, I wasn’t exactly “sitting” back in my chair – more hovering somewhere above it. Even still the yoga feels really great, I’m going to miss it when my trial membership is up. One thing I’m noticing – I just don’t SWEAT as much as some of the others in the class. Some people are literally dripping sweat, me – I’m barely damp. What’s with that? I wonder if I’ll sweat more the longer I do it? Will have to see where I’m at by the end of next week.