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	<title>Comments on: My first &#8220;extra&#8221; run</title>
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	<description>A blog about chicks who want to get fit and stay fit.</description>
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		<title>By: Stacey</title>
		<link>http://www.getfitchicks.com/index.php/2010/03/my-first-extra-run/comment-page-1/#comment-324</link>
		<dc:creator>Stacey</dc:creator>
		<pubDate>Tue, 09 Mar 2010 15:33:46 +0000</pubDate>
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		<description>Good for you C!!  I&#039;m thrilled to hear it.  :)  More than halfway to 5K already.  It was this time last year that I started to train for my first 5k - you&#039;ll be amazed how fast you start building that distance.</description>
		<content:encoded><![CDATA[<p>Good for you C!!  I&#8217;m thrilled to hear it.  <img src='http://www.getfitchicks.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   More than halfway to 5K already.  It was this time last year that I started to train for my first 5k &#8211; you&#8217;ll be amazed how fast you start building that distance.</p>
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