Ok – Caroline just posted the recipe for this fantastic soup so I thought I would review it. I had the pleasure of having dinner with Caroline on Thursday night and knowing that I tend to watch what I eat pretty carefully she planned a fantastic, healthy meal – roasted veggie [...]
Posts under ‘Recipe Reviews’
How to feel full when you’re hungry
I went with my mom to today’s meeting at WeightWatchers and the theme was filling foods. Filling foods, as WeightWatchers calls them, are foods that are low calories (and points) but that leave you feeling full longer. For example, let’s compare:
2 slices of white bread with butter
Versus
1 egg
1 egg white
½ cup sliced mushrooms
1 slice fat-free [...]
And that’s a wrap
I’ve already posted about my workout with Shanny today (Taking it to the next level), but I couldn’t resist posting about the end of my day.
I tweeted (twitter.com/carolinehickton) about a week ago about finding new inspiration in the kitchen from a few books I got at the library. It amazes me from time to time [...]
Whole Wheat Banana Flax Pancakes
Today was a “normal” workout day – meaning I went to the gym and did cardio. More of a recovery day. Surprisingly my legs felt great after my run yesterday! I had more energy than I expected too. Maybe that’s because I drank Vega Sport before I worked out? I [...]
