My wedding is only a few weeks away. All my work leading up to the big day will hopefully pay off. I will admit, it is such a struggle to keep up with the workouts. Lots of little tasks come up for the wedding that need to be done and often can not be pushed [...]
Posts Tagged ‘fitness testing’
Fitness Testing – the results are in!
On Tuesday I had my “quarterly” fitness test with Devin (quarterly is in quotes because my last one was in September but usually we’re pretty consistant with them) And the results are in! My body fat dropped slightly (which is great, and I wouldn’t have wanted it to drop anymore as it’s already [...]
Weight training with Mom
Mom is visiting so she came with me to the gym for a session with Devin. It was day 2 of weight training – yesterday was all about legs and today was upper body. My legs were KILLING me after yesterday’s workout and true to form Devin informed me that I just needed [...]
Looking Back
Yesterday was a tough workout day. My legs were still fatigued from my weekend workouts and so every step at the gym felt like it took a LOT of effort. I managed to get through an 80 minute low-impact cardio workout (an hour on the ellipticals and 20 minutes on the bike) but [...]
